Infra Red Sauna FAQ’s

WHAT IS AN INFRARED SAUNA?

Parlour J Health & Beauty has a Clearlight InfraRed Sauna. The far infrared heat produced by our Clearlight Sauna is totally safe as there are none of the harmful rays of sunlight produced by our heaters, just natural healing heat. In fact, this heat is so safe that is it used in hospitals to keep newborns warm.

Infrared rays are the healthiest, penetrate into your skin deeply and they dissolve harmful substances accumulated in your body. The Infrared Rays vitalize your cells and metabolism.

In an infrared sauna, the quality of the infrared heat is the most important factor in determining the benefits you will receive from that sauna. By combining carbon fibers and a ceramic compound in one heater, we have brought together the best of both worlds to give you the highest quality infrared heat imaginable.

Gentle infrared heat penetrates human tissue, providing heat directly to the body without creating uncomfortable outer temperatures.

Infrared saunas detoxify the body, improving circulation, purifying skin, decreasing blood pressure, reducing pain, boosting relaxation and aiding weight loss.

WHAT IS CHROMOTHERAPY OR COLOUR THERAPY?

Chromotherapy is the science of using colours to balance the body’s vibrations to frequencies that result in health and harmony. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light, each colour addressing a different need. Chromotherapy sauna benefits include physical, emotional, mental and spiritual healing.

MEDICAL CONDITIONS

Please consult your doctor prior to booking your infrared sauna session if you suffer from the following conditions:

Cardiovascular issues

Obesity

Diabetes

Multiple sclerosis and other chronic conditions

Haemophilia.

Pregnant women should avoid using the infrared sauna. Caution should be observed for clients over the age of 55 and children under the age of 16, as core body temperature rises faster for these groups.

Clients with pacemakers, metal rods or other surgical implants should also seek medical advice before booking a sauna. We advise clients not to use drugs, alcohol or other medications prior to using the sauna.

CAN I BRING A FRIEND TO MY INFRARED SAUNA SESSION?

Yes, When you book your sauna session at Parlour J Health & Beauty, you can bring a friend for just $15.

DO YOU HAVE A CANCELLATION POLICY?

Yes, we have a strict cancellation policy. If you miss an appointment, cancel or reschedule an appointment within 12 hours, you will be charged 50 per cent of the appointment fee.

HOW LONG IS A TYPICAL SAUNA SESSION AND HOW OFTEN CAN I USE THE SAUNA?

Infrared sauna sessions are for 45 minutes and then an added 15minutes for you to shower in our relaxing sauna room post-sauna. It is safe to use every day. However, we usually recommend three to four sessions per week for best results.

WHAT SHOULD I WEAR IN THE SAUNA?

Our room is completely private, so you are welcome you to wear whatever you feel most comfortable in, swimwear, gym wear or your birthday suit.

DO I NEED TO BRING ANYTHING ALONG WITH ME?

No, towels and filtered water are provided, as well as complimentary Glow Tonic after your infrared sauna treatment.

CAN I PURCHASE MORE THAN ONE SAUNA SESSION AT A TIME?

A variety of infrared sauna passes are available and valid for use for 6 months from the date of purchase. Passes are non-transferable for products including supplements, make up and skin care. A combination of sauna and massage therapy packages are also available.

 

Please note that Parlour J Health & Beauty recommends you consult with your physician if you are unsure before using an infrared sauna.